This gives her something else to focus on and keeps her aroused, which will actually decrease her sensitivity to pain. Clean up any distracting clutter, shut off your phone, and remove anything else that might make you feel nervous or keep you from focusing on your partner. Start with kissing, move to making out, and stick to whatever pace feels most comfortable for both of you. Marusinec is a Board Certified Pediatrician in Wisconsin. Condoms protect against both pregnancy and sexually-transmitted infections STIs. If you don't use tampons, insert a finger next time you're in the shower. Oral sex or clitoral stimulation before penetration can relax the muscles. If you were standing, your vagina would be at a degree angle to the floor.
Other forms of birth control do not protect against STIs, so a condom gives you an extra layer of protection. Unfortunately, many men break the mojo just before penetration. If you don't think you are ready yet, talk to your partner and ask him to wait until you are. If your partner has a latex allergy, nitrile condoms are a great alternative. Remember that you can stop having sex at any point. If you're in a dorm or if you share a room, you might ask your roommate to give you some time alone that night. Either way, a little compassion in this area will earn you major points. Try to locate your clitoris before you have sex. Consider taking some time to groom yourself beforehand so that you feel relaxed and confident. A good partner should be considerate of your feelings and willing to help you through the process. If you do not want sex, they should back off when you say no. Instead, use a silicone- or water-based lube. Just because your partner doesn't say "no," it doesn't mean you have consent. If you're not sure how your partner is feeling, ask before going forward. If you are ready and have a caring partner, then talk about why you may be scared. Condoms protect against both pregnancy and sexually-transmitted infections STIs. Lubricant will ease a lot of the pain by reducing friction. Your partner can also stimulate your clitoris with their fingers or a sex toy. This can help you guide your partner to it during sex, especially if your partner is also a virgin. A willingness to stop and take a step back is often all the proof a woman needs. If you are worried about pregnancy or diseases, make sure you use condoms and go on birth control first. You can do this by masturbating or by looking with a mirror and a flashlight. Pain during sex is usually caused by friction. Loosen up by making the atmosphere stress-free. This could be a parent, a doctor, nurse, school counselor, or an older sibling. They can give you advice, answer your questions, and provide access to protection.
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Sex for the First Time
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