Working your transverse abdominals will strengthen your pelvic floor muscles too, similar to what Kegels accomplish. Get Some Comic Relief Another thing that happens only in movies: The most important sex organ is the brain. Trade Pain for Pleasure Sex should feel amazing. Are you ready to turn up the heat again? Would you, could you, do it in a park? Sweaty bodies, tangled sheets, moaning… It sounds X-rated, but it could be real life. Take our quiz to find out just how sexually adventurous you are.
You might be able to take a lower dose or switch to a different drug. Still missing that spark? You book time in your calendar to work out and run errands — why not do the same to prioritize sex? The most important sex organ is the brain. It also helps open up those very small blood vessels down there. Get Squeaky CleanUse mouthwash and baby wipes. Working your transverse abdominals will strengthen your pelvic floor muscles too, similar to what Kegels accomplish. It may be a simple matter of changing positions or adding lubricant. Would you, could you, do it in a park? These tips will help get you in the mood, both physically and mentally How about in a car? Get a Handle on Vascular Conditions Some health problems affect your sex life. Do several sets of 20 to 30 reps per set daily, she says. Keeping everything fresh is just good manners, right? See your doctor for help. Sign up for our Sexual Health Newsletter! Well, follow his lead. Make a Date Scheduling sex might sound too controlling to be much fun, but sometimes planning is in order. Do most guys let a large belly or back hair get in the way of a good time? You can get a hefty dose of fish oil by eating salmon, mackerel, lake trout, sardines or herring twice a week, but it may be easier to take supplements. The only thing you can do — after checking for broken bones — is to laugh and roll with it. Take a Pilates Class Why Pilates and not another type of exercise? Reality is, men are turned on by you. How Sexually Adventurous Are You? You can find one through www. But it could also be a yeast infection, an undiagnosed STD, endometriosis, painful bladder syndrome, vulvodynia or even cancer. Between kids, work, the economy and other pressures, steamy sex may seem like a fantasy.
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